STRESS TO STRENGTH > CHAOS TO CONTROL

POWER MEETS PRESENCE

SYNERG888 is a human performance system designed to regulate the nervous system, align body and mind, and restore clarity under pressure.

Developed by world champion Ian “Powerhouse” Jacobs and breathwork practitioner Sarah Johnson, the system combines neuromuscular activation, breath training and nervous system reset.

Move from overwhelm to clarity.
From pressure to performance.

REBALANCE. RESET. RISE

NERVOUS SYSTEM TRAINING

Power Meets Presence

True performance requires two forces working together.

ACTIVATION
Strength
Movement
Energy
Action

REGULATION
Breath
Stillness
Recovery
Awareness

The Reset Experience

Modern life keeps the nervous system in constant activation.

Deadlines
Digital overload
Endless demands

Over time the body loses its natural rhythm between effort and recovery.
Stress builds. Energy fluctuates. Focus begins to decline.

SYNERG888 is a breathwork and nervous system training system designed to restore that balance.

Through breathwork, neuromuscular activation and sound-based nervous system regulation, the body returns to equilibrium quickly and efficiently.

Participants often experience:

• Clearer thinking
• Deeper breathing
• Reduced muscular tension
• Improved posture
• Emotional balance
• Sustained energy

This is not just relaxation. It is intelligent human performance training.

PROGRAMS

CUSTOMIZED EXPERIENCES FOR MODERN LIFE

G8 - ACTIVATE
8 minute neuromuscular reset

G16 - IGNITE
16 minute breathwork reset

G24 - INTEGRATE
24 minute Breathwork and BodyTrance activation

G48 - REJUVINATE
48 minute deep nervous system reset

G90 - IMMERSE
Full SYNERG888 experience

MEET THE FOUNDERS

IAN JACOBS
Three-time world kickboxing champion and creator of the BodyTrance neuromuscular activation system. Ian works with athletes, executives and high performers to access clarity and composure under pressure.

SARAH JOHNSON
Certified Wim Hof Method instructor and nervous system regulation practitioner specialising in breathwork, sound therapy and somatic breathing techniques.

Restore balance
Activate your potential
Transform stress into resilience

★★★★★

EXPERIENCE SYNERG888